When my first baby was born, I was sore, tired, sleep-deprived with my hormones running all over the place. With the newness of having a baby, come the challenges of…
Life After Baby
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Sleep deprivation is a common problem for pregnant women, especially during their third trimester. The story doesn’t end there. Sleep deprivation after pregnancy is also common among new mothers. Many…
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After having a baby, women may anticipate a number of things, such as sleep deprivation, afterpains, breastfeeding, bleeding, and stretch marks. But they may not anticipate acne outbreaks and deal…
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Many nursing mothers want to know, “Can I take herbs?”. Different herbs have been used for centuries to treat everything from insomnia and the common cold to bleeding and depression.…
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An energizing and healthy way to start the day is with a cup of green tea. Women often feel the need for extra stamina during the breastfeeding period. However, what…
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Women are instructed to take extra care to avoid getting their incisions wet during the post-op recovery period following a cesarean section. However, many new mothers wonder how to protect…
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Since ancient times, people have recognized the value of the medicinal properties of chamomile. Tea made by steeping dried chamomile flowers in boiling water is a popular beverage. Chamomile tea…
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When you start to look for a husband, you also start to look for a man who will be a father to your kids. You understand that this man, who…
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Breastfeeding is beautiful, breastmilk is elixir for babies, breast is the best. Don’t we mothers get to hear this all the time since we become pregnant? But no-one actually talks about breastfeeding…
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Most nursing mothers have lots of questions with respect to the diet that helps to produce the required quantity of nutritious milk to their babies. Obviously, what they eat has…
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