Recovering After Delivery

Sleep deprivation is a common problem for pregnant women, especially during their third trimester. The story doesn’t end there. Sleep deprivation after pregnancy is also common among new mothers. Many…

After having a baby, women may anticipate a number of things, such as sleep deprivation, afterpains, breastfeeding, bleeding, and stretch marks. But they may not anticipate acne outbreaks and deal…

Women are instructed to take extra care to avoid getting their incisions wet during the post-op recovery period following a cesarean section. However, many new mothers wonder how to protect…

Confinement period rules and postpartum diet restrictions are common in India. More than giving birth, what intimidates new moms are these restrictions to follow. The rules and the diet plan…

Although it’s not often talked about, if you gave birth to your baby via a C-section, you could experience postpartum gas and abdominal pain from gas accumulation in your intestines.…

As soon as you learned you were pregnant, you knew your life would never be the same!  Furthermore, you knew your body would change, such as gaining weight during pregnancy…

There are plenty of discussions on what to do for a quick postpartum recovery, but relatively less attention is paid to things not to do after giving birth. It is…

Giving birth is the happiest moment in a woman’s life. While childbirth is a joyful event, the postpartum period can be chaotic, exhausting, and confusing. During the postpartum period, many…

The rate of C-sections is increasing globally. Likewise, the percentage of the C-section is radically increasing among plus-size women as well. The risks and challenges of recovery from caesarean birth increase…

After normal delivery, it is easy to forget your worries in the wake of your excitement at meeting your baby. However, do not forget that this is also a very…