Many nursing mothers want to know, “Can I take herbs?”. Different herbs have been used for centuries to treat everything from insomnia and the common cold to bleeding and depression.…
Breastfeeding
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An energizing and healthy way to start the day is with a cup of green tea. Women often feel the need for extra stamina during the breastfeeding period. However, what…
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Since ancient times, people have recognized the value of the medicinal properties of chamomile. Tea made by steeping dried chamomile flowers in boiling water is a popular beverage. Chamomile tea…
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Most nursing mothers have lots of questions with respect to the diet that helps to produce the required quantity of nutritious milk to their babies. Obviously, what they eat has…
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Congratulations new mom! Despite being tired, maybe the thought of eating your favorite food might keep you going? Do you think that your restriction over a diet is just completed…
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A breastfeeding mother often experiences her milk supply decreasing. Even those mothers who generally generate a good milk supply often face an occasional decrease in their milk supply. Many factors…
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For many mothers, breastfeeding is a natural process, but for some, latching, positioning, feeding may not always come naturally. Breastfeeding can make new mothers anxious and overwhelmed. This article provides 21…
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Sore nipples are one of the common issues among new mothers. It is very painful and more often this sharp pain comes in the way of successful breastfeeding. Mothers are…
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There are some questions that plague every new mother’s mind, and they aren’t new. If you are a fan of ‘masaledar’, spicy food, you might be wondering if your food…
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One of the most admired spices worldwide, cinnamon is known for its aroma and sweet, warm taste. However, lactating mothers are asked to avoid cinnamon while breastfeeding. Are you wondering…