Breastfeeding

Extended breastfeeding is the act of continuing to nurse a child beyond the age of one year, sometimes extending into the toddler stage and occasionally persisting until the child reaches…

When you first start nursing your baby, you are probably just going with the flow. Going through the motions of feeding your baby throughout the day and randomly throughout the…

Breast milk is widely recognized as the optimal nutritional source for infants, as it contains vital nutrients and antibodies that are crucial for their overall growth and development. Breast milk…

Despite the fact that the baby has instincts and reflexes to latch onto mother’s breast, sometimes breastfeeding can be problematic and challenging initially especially if the new mom has no…

Many nursing mothers want to know, “Can I take herbs?”. Different herbs have been used for centuries to treat everything from insomnia and the common cold to bleeding and depression.…

An energizing and healthy way to start the day is with a cup of green tea. Women often feel the need for extra stamina during the breastfeeding period. However, what…

Since ancient times, people have recognized the value of the medicinal properties of chamomile. Tea made by steeping dried chamomile flowers in boiling water is a popular beverage. Chamomile tea…

Most nursing mothers have lots of questions with respect to the diet that helps to produce the required quantity of nutritious milk to their babies. Obviously, what they eat has…

Congratulations new mom! Despite being tired, maybe the thought of eating your favorite food might keep you going? Do you think that your restriction over a diet is just completed…

A breastfeeding mother often experiences her milk supply decreasing. Even those mothers who generally generate a good milk supply often face an occasional decrease in their milk supply. Many factors…